In 100 g (Grams) of Cookies, chocolate chip, prepared from recipe, made with margarine there is 0.829 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Cookies, chocolate chip, prepared from recipe, made with margarine.

Oil, flaxseed, cold pressed	53.368 g	53.37%
Oil, flaxseed, contains added sliced flaxseed	48.93 g	48.93%
Seeds, flaxseed	22.813 g	22.81%
Seeds, chia seeds, dried	17.83 g	17.83%
Oil, walnut	10.4 g	10.4%
Seeds, hemp seed, hulled	10.024 g	10.02%
Oil, canola	9.137 g	9.14%
Nuts, walnuts, english	9.08 g	9.08%
Nuts, butternuts, dried	8.718 g	8.72%
Nuts, walnuts, dry roasted, with salt added	8.493 g	8.49%
Oil, industrial, canola for salads, woks and light frying	7.635 g	7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides	7.432 g	7.43%
Oil, PAM cooking spray, original	7.19 g	7.19%
Oil, vegetable, soybean, refined	7.034 g	7.03%
Oil, industrial, soy, refined, for woks and light frying	6.912 g	6.91%
Oil, wheat germ	6.9 g	6.9%
Oil, soybean, salad or cooking	6.789 g	6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	6.766 g	6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	6.397 g	6.40%
Oil, mustard	5.899 g	5.90%

Cookies, chocolate chip, prepared from recipe, made with margarine

Cookies, chocolate chip, prepared from recipe, made with margarine is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, prepared from recipe, made with margarine are listed below.

Water	5.7 g	5.7%
Energy (calorie)	488 kcal
Energy (joule)	2042 kJ
Protein	5.7 g	5.7%
Total lipid (fat)	28.3 g	28.3%
Ash	1.5 g	1.5%
Carbohydrate, by difference	58.4 g	58.4%
Fiber, total dietary	2.8 g	2.8%
Calcium, Ca	39 mg	0.04%
Iron, Fe	2.46 mg
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	100 mg	0.1%
Potassium, K	224 mg	0.22%
Sodium, Na	361 mg	0.36%
Zinc, Zn	0.93 mg
Copper, Cu	0.383 mg
Manganese, Mn	0.663 mg
Selenium, Se	11.1 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.185 mg

Nutrients in Cookies, chocolate chip, prepared from recipe, made with margarine